- Boosts immunity Yucca contains high amounts of vitamin C and antioxidants, both of which can benefit the immune system and overall health. Vitamin C stimulates the production and activity of white blood cells, which fight infections and viruses. The antioxidants yucca contains protect us from cell mutations and damage from destructive molecules called free radicals.
- Eases arthritis pain Native Americans have long used yucca for relief from arthritis symptoms, and yucca supplements (often in tablet form) are frequently taken for the same purpose today. Yucca has anti-inflammatory properties that help soothe pain.
- Yucca extract, which is sometimes added to lotions, soaps, or shampoos, can be used to treat a variety of skin conditions, including: dandruff balding sores and cuts sprains skin diseases and infections The folic acid found in yucca may help improve overall skin and eye health. The high amounts of vitamin C also aid in the production of collagen, the main protein in skin.