What is Bladderwrack?

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Bladderwrack is a popular ingredient which is used in supplements, but if you’ve never heard of this ingredient before, you might be wondering, what is bladderwrack? Keep reading as we discover more about bladderwrack, how it can be used, and the benefits it may offer anyone who consumes it regularly. Bladderwrack is a brown seaweed that’s sometimes known as rockweed or red fucus. It’s found in the Atlantic and Pacific Oceans, the Baltic and North Seas, and throughout some waters in the US and Canada. Bladderwrack can grow up to 35 inches in length, and it’s been used for many years within traditional folk medicine. While a lot of research still needs to be completed into its potential uses, it’s an excellent source of vitamins and minerals and can easily be added to your diet.

It can be taken as a daily supplement as part of your regular diet, in the same way that many cultures have consumed seaweed for these benefits for centuries. It’s also sometimes applied in a cream directly to help maintain skin health. Bladderwrack naturally contains a wide array of vitamins and minerals, including Vitamin A, Vitamin C, magnesium, calcium, potassium, sodium, iodine and zinc. Our bodies need all of these minerals and vitamins to function properly. Many of us are looking for ways to protect our immune system, and Bladderwrack can make a good addition to a balanced and healthy diet. It can also help to support a healthy thyroid, which is one of the key reasons many people opt to take this supplement. Bladderwrack also offers an array of useful phytochemicals; plant compounds that offer a wide range of health benefits. Phytochemicals can work to lower oxidative stress, which can occur when there is an overabundance of free radicals and not enough antioxidants. Examples of phytochemicals in Bladderwrack include phlorotannins and fucoxanthin, which both offer a high antioxidant activity which may help to combat free radicals.

Fiber is something that we all need to consume daily in order to keep our gut healthy. Fiber helps to keep us regular, but it’s something that many of us struggle to add to our diets. Taking Bladderwrack can help increase your soluble fiber intake.

One of the easiest ways to enjoy all of the benefits of bladderwrack is by adding a bladderwrack supplement to your diet.

When looking for a bladderwrack supplement, you’ll see that Nature’s Answer Bladderwrack is one of the highest quality supplements on the market. It’s made using carefully-controlled extraction techniques, and it aims to capture the most important parts of the plant. In addition, this supplement is vegan, gluten-free and kosher. We offer Bladderwrack in a vegetarian capsule and also a Low Organic Alcohol Liquid Extract. Don’t hesitate to visit our product page to learn more about Nature’s Answer Bladderwrack and the benefits it could offer to users. You’ll find that this supplement is easy to consume, and easy to add to your current diet and lifestyle.

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